As we age, the possibility of developing wrinkles becomes more and more likely, but did you know that some of your daily habits might be speeding up the aging process? Identifying and cutting out these skincare no-no’s is absolutely necessary in your fight against aging.
How many of these are you guilty of? Follow along and figure out exactly how you can make yourself look as young as you feel – for longer.
Not Getting Enough Sleep
With our busy schedules, it can be tough to get a good night’s sleep. Getting enough rest allows your body to keep your skin looking tight and firm. Even the way that you sleep can increase the likelihood of wrinkles; sleeping on your back can reduce your chances of facial wrinkles from being pressed up against a rough pillow all night.
Not Wearing Sunscreen
As tempting as it might be to forego sunscreen while tanning outside, protecting your skin should be your number one priority. Sunscreen shields you from dangerous UVA and UVB rays, which cause wrinkles and fine lines in your skin over time.
It’s no secret that smoking is bad for our bodies, but it can also make you age much faster. The chemicals in cigarettes can damage your body’s ability to produce elastin and collagen that keep your skin youthful leading to older, more tired looking skin. Kick this nasty habit for the health of your skin and yourself.
Grabbing weekend cocktails can be a fun outing with friends, but it’s not so fun for your skin. Alcohol dehydrates you, which makes your skin seem tired and saggy. Over time, this can increase the appearance of wrinkles.
Leaving Your Makeup on Overnight
We’ve all been there; you come home after a long night and the last thing that you want to do is wash your face before you pass out in bed. Sleeping with your makeup on can actually be one of the worst things for your skin and you should always avoid it at all costs. Cleanse your face and remove your makeup to unclog your pores and lessen your chances of damaging your skin.
How Do I Get Rid of Wrinkles?
Despite your best efforts, you might still end up with wrinkles as you get older. Fortunately, there are many different treatment options available that can have you looking young and fresh-faced in no time.
Want to get rid of your wrinkles and get your confidence back? Contact us!